The Full Moon illuminates what’s been growing—quietly, steadily—beneath the surface. Now is the time to pause. To breathe. To meet yourself at the edge of becoming.
✦ Full Moon Breathwork Ritual
A grounding practice to release, realign, and restore under the light of the Moon.
This breathwork journey supports emotional clarity and energetic release during the full moon.
We’ll begin with Chandra Bhedana, or alternate nostril breathing, to soothe the nervous system and invite balance between the inner and outer world. With each breath, we honor the deep stillness beneath the fullness.
As we continue, you’ll be guided through deep belly breathing to root yourself in your body, calm the mind, and gently clear stagnant energy. This phase draws on the grounding wisdom of the Moon—especially potent when she shines in an earth sign like Capricorn, Taurus, or Virgo—reminding us that spaciousness and stability are sacred partners in transformation.
Through mindful breath and soft visualization, this practice becomes a ritual of release. A moment to return to yourself. A way to align with lunar wisdom, slow down, and trust the cycle you’re in.
✨ Give yourself this gift: 10 minutes. No rushing. Just breath, presence, and moonlight.
🌑 Upcoming: Dark Moon Gathering with Hekate
Wednesday, July 23 at 6pm EST on Zoom For paid Asteroid Goddesses Sisters Circle members
Our sacred circle gathers under the Dark Moon—a threshold moment of mystery, rest, and remembering. The dark moon gathering honors Hekate Deipnon, the offering night. We’ll light candles, journal together, and make space for the unseen magic weaving beneath the surface.
To Prepare:
A candle for offering — black, white, or deep purple
A small bowl of water for purification
A symbol of Hekate — key, coin, obsidian, or a personal talisman
Paper + pen (or digital journal)
🗝️ Zoom link will be on footer of this email to paid members.
Not yet a paid member?
You're warmly invited to become one and step into the circle. The Asteroid Goddesses Sisters Circle is a monthly virtual sanctuary for deeper ritual, mythic embodiment, and soul support.
Wishing you a Full Peaceful Full Moon,
Nat ~Chai Astrology ✦ Asteroid Goddesses Astrology
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