Find a cozy, comfortable position
You can sit or lie down — no need to straighten yourself up
We're going into Hekate's womb
Take a deep inhale through your nose, fill your lungs with the cleansing breath
Exhale through your mouth with a big sigh, just let it all out — everything you're holding onto
Soften your grip, just let it slide, feel the lightness; yo…
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