Take a deep cleansing breath, into your nose, out of your mouth
Let’s fully arrive, be fully present here and now…
Let your body settle
Feel your spine lengthen…
Your shoulders soften…
And all your tension melts away…
Inhale deeply through the nose…
And exhale fully through the mouth
Here is our space
Now is our time
We are here at the threshold of the Aries New …
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